Conversations with Michael Stone, November 2nd, Sharon Salzberg: Force of Kindness

Date 2 November 2010

Sharon Salzberg is one of America’s leading spiritual teachers and authors. She is the cofounder of the Insight Meditation Society in Barre, Massachusetts. Sharon has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (loving kindness) are the foundations of her work. In her book The Force of Kindness, Sharon offers practical instruction on how we can cultivate kindness within ourselves.

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